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Mission Statement

To build skills, competencies and habits which will  enhance and improve your quality of life.

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Umair Butt

Physical Wellness Coach and Co - Director 

  • Certification through CANFITPRO

  • 8 years experience in coaching, developing and driving results in health, wellness and banking industry 

  • 13 year personal experience with Resistance, Cardiovascular and Flexibility training

  • CPR & First Aid certified

  • Bachelors degree in Commerce

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